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5 Unusual Signs of Vitamin B12 Deficiency in Women: What You Need to Know
Why Vitamin B12 Is Important Vitamin B12, also known as cobalamin, is essential for making red blood cells, supporting brain function, and helping with DNA formation. A shortage of this nutrient in women can seriously affect their health—especially during pregnancy, breastfeeding, or due to poor dietary intake. If left untreated, this condition may lead to […]