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  • 26
  • Jul
  • 0
Author

रीढ़ की हड्डी के दर्द से राहत पाने के घरेलू उपाय

रीढ़ की हड्डी हमारे शरीर का एक महत्वपूर्ण हिस्सा है, और अक्सर इसमें दर्द होने की समस्याएं उत्पन्न हो जाती हैं। यह दर्द हल्का से लेकर तीव्र हो सकता है और कुछ दिनों से लेकर कई महीनों तक चल सकता है। यदि आप भी रीढ़ की हड्डी के दर्द से परेशान हैं, तो कुछ घरेलू […]
  • 26
  • Jul
  • 0
Author

Why Dry Eyes Are Worse in Summer and How to Prevent Them

As summer arrives, the increased heat, dry winds, and higher levels of dust and pollen can exacerbate dry eye symptoms. Understanding why dry eyes become more problematic in summer can help in taking effective measures to protect your eyes. Factors Contributing to Dry Eyes in Summer Several factors make dry eye symptoms more pronounced during […]
  • 24
  • Jul
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Arjuna Bark for High Cholesterol: 7 Natural Ways It Can Help Lower LDL Cholesterol and Support Heart Health

High cholesterol is a common issue that can lead to serious cardiovascular diseases, such as heart attacks and strokes. The Arjuna bark, derived from the Terminalia Arjuna tree, has been used in traditional medicine for centuries and is known for its heart health benefits. This article explores seven effective ways that Arjuna bark can assist […]
  • 24
  • Jul
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Heart Health: 7 Effective Drinks to Lower Cholesterol and Prevent Nighttime Stroke

Maintaining heart health is essential for preventing serious conditions such as strokes and heart attacks. While diet plays a significant role in managing cholesterol levels, incorporating specific drinks into your evening routine can further support cardiovascular health. Here are seven beneficial drinks that can help manage high cholesterol and reduce the risk of stroke during […]
  • 23
  • Jul
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हार्ट अटैक से पहले हाथों में दिखने वाले 5 महत्वपूर्ण संकेत

हार्ट अटैक एक गंभीर स्वास्थ्य समस्या है जो अचानक आ सकती है। हालांकि, हार्ट अटैक से कुछ दिन पहले शरीर में कई तरह के लक्षण प्रकट हो सकते हैं। इनमें से कुछ लक्षण हाथों में भी देखे जा सकते हैं। यह जानना जरूरी है कि हाथों में कौन-कौन से संकेत हार्ट अटैक से पहले दिखाई […]
  • 23
  • Jul
  • 0
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Raising Smart Kids: How Exercise and Brain Games Can Boost Your Child’s Intelligence The Importance of Exercise and Brain Games for Children’s Development

In an age where screens often dominate children’s lives and short attention spans are becoming more common, encouraging regular physical activity and engaging in brain-boosting games is essential for healthy cognitive development. Cognitive functions like memory, reasoning, and perception are fundamental for learning and adapting to new challenges. Beyond just academic success, fostering these cognitive […]

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